Register - Log in - Memberlist - Search - FAQ - Userbars Guitar Forum
Sabian B8 Series Rock Crash Cymbal | New Posts | Unanswered Posts Reply to topic
Home - General Drums Discussion - Cramps in hands
Author Message
Reply with quote
Post Cramps in hands 
When i play certain songs, like when im doublin up on the high hat,i can only play for a while because i get this offal cramp in the muscle between my thumb & my index fingers...(where i hold my sticks duh)lmao...but it only happens to my right hand,& it happens it feels like the stick is easing its way outta my hand & i cant hold it right.....Is there anyway,someway somehow i can make it STOP??!?!?!??!?!?lol








_________________
Pearl World Series
Sabian AA's
Tama Iron Cobra
Evans G1 Generas
Reply with quote
Post  
i had the same problem. it sounds stupid and cheezily out of some physical education film, but you need to stretch, and then some. warm up before a show or practice. there is no specific way, anything you can do to stretch any muscles you use for drumming, do it. even if you look like a jackass. it makes a world of difference.







Reply with quote
Post  
Open handed FTW








_________________
Drums are fun, cars are sick, music is great, and life is alright.

"I never said that gear makes the player...I just wanted to exploit the other side of the argument."
Reply with quote
Post  
The best prevention involves implementing the following measures: stretching regularly, adequate fluid intake, appropriate calcium and vitamin D intake, supplemental vitamin E, and possibly -- with physician consultation -- supplemental magnesium intake

(taken from a medical info page about muscle cramps)

Make sure you are always hydrated by drinking lots of water.











Home - General Drums Discussion - Cramps in hands
Display posts from previous:
Page 1 of 1 Reply to topic
 
  

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum


Next topic:

Drums My Life.com 2006-2007 © All Rights Reserved - Contact Us Powered by phpBB (sitemaps: D, G)
Hummer | Debt Consolidation | Remortgaging | Modded Xbox | MPAA